Yoga Burn Download
The Yoga Burn Download is quite possibly your path to a happier and healthier you! Let me explain…
Developed by female fitness and certified yoga trainer, Zoe Bray-Cotton. The Yoga Burn Program is an easy to follow, 12 week, Yoga based workout series.
Also known as Her Yoga Secrets, this program was designed for women that want to lose weight, tone up and become more fit overall.
Whether you are just starting out or a seasoned veteran of yoga, Zoe has something for everyone!
What Yoga Burn Has To Offer
The secret behind the success of this program is Zoe’s approach in teaching you. Yoga Burn uses what Zoe calls Dynamic Sequencing. This is the way she teaches you to properly preform each move. Then to adapt and challenge yourself as you progress.
If you enjoy going to yoga classes, that is great, keep it up. However for those who would like more privacy, the Yoga Burn program is just the thing. You can do it on your own, or in your own group of close friends.
Another advantage of the Yoga Burn Download is it’s mobility. You can workout with Zoe in the privacy of your own home. Or you can take it to the park or beach if you would like!
Inside The Yoga Burn Download
The Yoga Burn program is broken down into 3 individual sections. Starting with “beginner” movements and building to more “advanced” moves from there. The 3 sections are:
- Foundational Flow: This is phase one, where you will build upon basic fundamentals.
- Transitional Flow: This is phase 2, in which you learn to combine various moves.
- Mastery Flow: This is phase 3, where you will be turning things up and combining phases 1 & 2.
The entire course is made up of 15 videos, each section or phase containing 4 videos. To progress with the program you will utilize one video per week for a total of 12 weeks.
However, one of the great things, you can progress at your own pace. If you feel you are not ready to move onto the next video, simply repeat each until you are comfortable!
Oh, I almost forgot, not only do you get the entire course. Zoe has also included 3 Amazing Free Bonus Gifts for you!
- Follow Along Audio Classes, for those on the go!
- Tranquility Flow, to help you relax!
- Yoga Burn Monthly, to help you master even more!
In combination with the Yoga Burn program. These Free Gifts will add to your overall experience and progress!
Benefits Of The Yoga Burn System
Just by the fact that you are here. I am guessing that you are already aware of the potential benefits of practicing yoga. Not only is it a great for your body, it is great for you mind and soul as well!
We have all heard of the physical benefits of yoga. Weight loss, firmer body and better posture. In addition, yoga has been proven to lower blood pressure and increase circulation.
However, the benefits do not stop with your physical body. Yoga also helps you become one with your body and is an amazing stress reliever. It is also a great way to incorporate meditation, as you focus on your breathing and movements!
Not only does Yoga Burn deliver on all those benefits. The program has some benefits of its own. It is inexpensive, easy to follow, and great for any skill level. In addition, you can take it anywhere, go at your own pace and share it with whom ever you would like!
Okay, enough from me for a minute. Here is a great video from Zoe herself on the benefits Yoga Burn can provide you. She is also going to address the common mistakes that many ladies commit when it comes to yoga.
Zoe is also going to share a simple little yoga tip that can help you boost your metabolism, flatten your belly, and get that amazing yoga booty! The video is about 10 minutes long, but well worth watching!
There really are a lot of reasons you should consider taking up yoga, or expanding yourself in it!
Final Thoughts On Yoga Burn
I would say we have covered a lot about the Yoga Burn Download today. However, to be honest we have just scratched the surface!
It is my feeling that you should know as much about a program as you can before you make a decision on purchasing.
That said, I have put together a complete review that covers the entire program in much greater depth!
I cover each phase of the program, the Free Bonuses, and give you a sneak peak into the starting point of the program. (shhh!) I will even take you through the pros and cons of the Yoga Burn program.
If you are ready to change your life, up your game, and become healthier. I suggest that you check out the review and determine if Yoga Burn can help you. Simply click on the Blue Button below and I will instantly take you to the review!
If you have any questions or comments about the Yoga Burn Download please leave them in the comment box below. Also if you have found this article helpful? Please share us in your favorite social media circles!
Ladies, I just wanted to say thanks for spending some time here today!
Don’t miss out on the review, just click the Blue Button located above and I will see you there!