Unlock Your Hip Flexors PDF
If you are suffering from lower back and stiffness in and around your mid section and hips. You might just be suffering from tight hip flexor muscles. The good news is that the solution just might be found in the Unlock Your Hip Flexors PDF!
Thousands and thousands of people suffer from tight hip flexor muscles, also know as the Iliopsoas.
Shockingly, many of these people don’t even realize it might just be tight muscles.
Instead they go about suffering and believing that they must “just live with it”. However that is the furthest thing from the truth!
You see, there is a workout program that deals with this exact problem. If you have not yet guessed, that program is called Unlock Your Hip Flexors.
About The Unlock Your Hip Flexors PDF
The Unlock Your Hip Flexors PDF is a practical, downloadable, and easy to follow program. It has been designed to instantly provide you with relief by releasing your tight hip flexor muscles.
By releasing these tight muscles you will be able to relieve aches and pains, become stronger, and experience more energy. All of which lead to over all better health and mobility for you!
The Unlock Your Hip Flexors program was created by professional injury specialist Rick Kaselj and power lifter Mike Westerdal. In this program you will learn Ricks strategy of “Sequential Flow”.
The “Sequential Flow” is a set of 10 exercises done in a specific order to unpack and unlock your tight hip muscles. This is important because your hip flexors are the engine of your body. Allowing you to maintain balance, sit, stand, twist, walk and bend.
The Unlock Your Hip Flexors PDF is an easy to follow program. Made up of two follow along video segments and a follow along manual that breaks it all down for you even further!
Who Are Rick Kaselj & Mike Westerdal?
Let me take a moment and introduce you to the two men behind the Unlock Your Hip Flexors program, Rick Kaselj & Mike Westerdal. Each is a fitness professional and expert in their own right.
First I will start with Mike Westerdal. Mike is a former power lifter and has competed in dozens and dozens of professional power lifting events. He is also a best selling fitness author and creator of CriticalBench.com.
Along with a few best selling books to his credit. Mike has also had his writings published in a few well renowned magazines such as Men’s Fitness and Muscle Mag just to name a couple.
Next up is Rick Kaselj, MS. Rick is an Injury Specialist and Exercise Physiologist and Kinesiologist. He is also the back bone of the program, if you will.
Rick started out as a physical therapist, and he quickly realized that the common therapy practices were just not working. So he set out to find a way to actually help people.
This determination made Rick one of the Top Injury Specialists in North America. Over his 16 year career, Rick has trained over 1,600 other fitness experts and helped thousands of patients discover a better life.
Rick himself is very renowned as well, being featured and published in countless magazines and fitness publications. He is the guy the experts seek out when they need answers!
Following The Program Is Easy
With the Unlock Your Hip Flexors PDF you will learn exactly how to spotlight those hard-to-reach muscles with detailed, step-by-step walk through videos. As well as the approach you will need to follow to eliminate the problem.
The program is very simple to follow and Rick is right there with you. Walking you through everything you need to know and do. He will teach you the secrets to peak performance and the true impact of your body’s “Mighty Muscle”.
If you think you may be suffering from tight hip flexors, or if your just not sure. I have included a video below of what you can expect from Rick and his Unlock Your Hips Flexors PDF.
In this video Rick will show you a simple test he calls the “Thomas Test”. This test will help you determine if you have tight hips flexors or not. Keep in mind this is just one of Ricks approaches, there are many more included in the course.
Here is a look at this simple test you can preform at home or in the gym. All you need is a safe and secure platform and just a little help from a friend or a loved one.
Pretty simple and straight forward, right?! Believe me when I tell you the entire course is that easy to follow!
Unlock Your Hip Flexors Review
Now, just because it is easy to follow does not mean the program doesn’t work. The key to it all is doing the exercises and stretches in the right order, or “Sequential Flow”.
Look, the Unlock Your Hip Flexors program has multiple FaceBook pages, with thousands of followers. So there must be something right going on with this program!
If you would like to know more about how Rick’s program can help you. As well as exactly what you will receive with your purchase.
Including the complete program and all of the Free Bonus Gifts included. I Invite you to check my complete Unlock Your Hip Flexors Review.
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