Unlock Your Hip Flexors Manual
The Unlock Your Hip Flexors Manual is your guide to pain free movement. If you are suffering from tight and aching hips, back or joints. You do not need to suffer any longer!
From the creators Rick Kaselj MS. and Mike Westerdal. The Unlock Your Hip Flexors program is a revolutionary approach to unpacking the hard to reach muscles of your hips and lower lumbar region.
I say “unpack” because the muscles you are targeting are buried deep inside of your body. They are surrounded by other muscles and body tissue making them hard to find, let alone train.
If you have tried static stretching in the past, and not found much relief. This is the reason!
The Sequential Flow Method
The good news is that there is a way to get to these deeply buried muscles. It is called the Sequential Flow Method and it is the foundation of the Unlock Your Hip Flexors program.
Think about unpacking a suit case for a minute. If you start at the top and work your way down. Everything goes nice and smooth. However if you try to unpack the bottom first, all you end up with is a mess.
Stretching and training your hip flexor muscles works in the exact same way. This is why all of your efforts before today have not worked. You have to take the correct approach to get the best results.
That is what the Sequential Flow Method is all about. Teaching you the correct steps in the correct order. Allowing you to unpack and reach those deep core muscles!
Inside The Unlock Your Hip Flexors Manual
Let’s go over what you will find when you get your hands on this training platform. First know that the Unlock Your Hip Flexors Manuall is only half of the package.
In addition to the manual, you will also receive 2 instructional videos that will walk you through the course. In the first video Rick will walk you through each exercise you need to preform.
The second video is a follow along video. Allowing you to work through each exercise in routine with out pausing for instruction. These two videos work well together and get you up to speed quickly.
Then we have the 63 page manual which is packed full of great information and knowledge you need to know. The manual will explain more about your hip muscles, and their effects on your overall health.
It doesn’t stop there though. The manual also acts as a targeted training guide. Containing detailed descriptions for each exercise. Along with picture to help you visualize what you are doing!
Unlock Your Hip Flexors – Half Kneeling Hip Flexor Stretch
Let’s take a short break from all of this reading. I have a video here for you to check out. It is about 4 minutes and will teach you a great little stretch that you can use today!
This is a Half Kneeling Hip Flexor Stretch that will help open up those tight hips. It is just a small example of the instruction and training you will find in the Unlock Your Hip Flexors program.
Now keep in mind that one stretch will not fix everything. You need to know all of the exercises as well as the order to preform them.
But if you have not take the time to try the Half Kneeling Hip Flexor Stretch already. Make sure you do, you’ll thank me later!
Unlock Your Hip Flexors Review
So now you should have a better idea of just what the Unlock Your Hip Flexors Manual & Videos are all about. But to be honest we have just scratched the surface when it comes to this program.
We have not discussed all of the benefits in store. We have not discussed the types of stretching and exercises involved. Nor have I even mentioned the 2 Free Bonus Gifts included for you.
Because I believe you should always know as much as you can before you make any purchase. I have written a more detailed review of the Unlock Your Hip Flexors program.
If you like what you have learned to this point. I invite you to check out my review and learn even more!
All you need to do now is click on the Blue Button Located just below. From there I will take you directly to the review and together we will determine if this program is a good fit for you!
If you have any questions or comments about the Unlock Your Hip Flexors Manual. Please leave them in the comment box below. Also if you have found this article to be helpful? Please share us in your favorite social media circles!
Thanks for stopping by and spending some time with me! Again, don’t miss out on the review, just click the Blue Button located above and I will see you there!