Product: Anabolic Cooking Cookbook
Product Creator: Dave Ruel
Current Price: $9
Get It Here: AnabolicCooking.com
Guarantee: 60 Day Money Back
Bonuses: Free Bonuses Included
Over All Rating: 5 Out of 5 Stars
Anabolic Cooking Cookbook Review
Are you killing it in the gym, but not seeing the results in the mirror? Have you been hitting it hard but the gains are coming slower than you thought they would?
Have you ever consider the idea that maybe your problem is your diet, and your current method of fueling your body?
Everyone that is serious about fitness already knows just how important nutrition is to creating a impressive, muscular physique. Even the best training program you can find is a bit pointless if you are not fueling your body with the proper nutrients it needs to grow.
Everyone that is serious about fitness also knows how boring the food and meals can become, and just how fast that can happen. With that said I am going to introduce you to a possible solution with the Anabolic Cooking Cookbook Review.
We will take a complete look at the in’s and out’s of this muscle friendly cooking platform, what it’s made of, as well as the bonus items that are included.
Meet The Creator Dave Ruel
I will let Dave tell you in his own words who he is…
“My name is Dave Ruel, but most people know me as the “Muscle Cook”. I am the author of the Anabolic Cooking Cookbook, a competitive bodybuilder, a professional Muscle Building Coach and Nutritionist. I have 3 passions in life: Bodybuilding, Nutrition, and Cooking! 3 passions that complement each other really well, don’t you think?”
With over ten years of trial and error and four years of research, Dave created the Anabolic Cooking Cookbook. He filled it with all of the tricks and tips he has learned along with hundreds of great tasting recipes that have proven to build lean muscle.
Top 5 Misconceptions
One of the biggest problems with a traditional health and nutrition plan is that they are filled with boring and tasteless foods. Thus making it very tempting to stray away from our dietary plan. Who wants to eat boiled flavorless food all the time?
This could easily lead us reaching for junk food at every turn to satisfy our cravings for something tasty. The key to avoiding this is to have healthy and tasty food prepared ahead of time. So you will have it on hand for those weak moments.
There are some other problems people have in regards to healthy cooking and eating. In this cookbook Dave is going to debunk these top five myths surrounding cooking and eating for muscle gain.
- The idea that your diet needs to be plain and boring, sacrificing taste for performance.
- The thought that a meal can not be restaurant quality while still promoting muscle development.
- Your concerns that maybe you can not prepare these kinds of meals yourself.
- The idea that you don’t have time to prepare a weeks worth of meals ahead of time and prepackaged foods would be simpler.
- The idea that a trip to the grocery store will cost you your first born child.
You will learn that dieting for bodybuilding and fitness doesn’t have to be boring, that You can do it, and that you can achieve amazing results with out giving up taste and enjoyment of your food!
What’s Cooking Dave?
So the Anabolic Cookbook is an eating strategy that is designed to give you great tasting meals that are both healthy and muscle friendly. This cookbook has over 200 mouthwatering recipes that all give you the opportunity to achieve the results you are working so hard to attain.
There are five separate components that make up the complete Anabolic Cooking Cookbook package. Let me take a minute to introduce you to those components, and tell what they each are about.
- The Anabolic Cookbook:
If your goals include building lean muscle mass, losing body fat, staying fit, performing better or simply to become healthier, this cookbook contains over 200 recipes that are meant to help you achieve your desired results.
- The Complete Nutrition & Cooking Quickstart Guide:
This guide is full of valuable information that you need to know about bodybuilding and fitness and to master the art of cooking for real results.
- Anabolic Cooking Meal Plans For Lean Muscle:
These sample meal plans were designed using Daves advanced nutrient breakdown approach that will guarantee optimum muscle growth without gaining body fat.
- Meal Plans For Optimum Fat Loss:
These sample meal plans will be your dietary guide, helping you to create your own personalized meal plan to burn that unwanted body fat.
- Optimum Maximizer Advanced Calorie Calculator:
This will help you calculate your resting metabolic rate, caloric cost of activity or thermic effect of your food. Providing you with the most accurate results and figures specific to you, your body and your activity level.
Now For The Free Bonuses
Included with the complete Anabolic Cooking Cookbook package are four free bonus items that will help you attain the results you are striving for.
Let’s take a minute and go through each of them.
- Anabolicious Post Workout Shakes:
These Anabolicious PWO Shake Recipes will provide your body with the all important nutrients it needs after a monster workout, fueling your cells for recovery.
- The Ugly Truth About Supplements:
This will give you the low down on the truth about supplements, which ones to avoid and which ones to consider adding to your diet.
- Anabolic Cooking Training And Food Log:
It has been shown that keeping a workout and diet log can greatly enhance the success rate of any program, so Dave has included them for you in this package
- Unlimited Updates For Life:
Whether it is one month or one year, anytime that the Anabolic Cookbook is updated you will receive that update3 for free, for life.
Anabolic Cooking has made it so easy for me to achieve my goals, to be healthy, and to set an example for my children!
– Lisa Woolgar
Grand Falls, Newfoundland
Now that you know what you get with your purchase I would like to take a moment and tell you about some of the drawbacks with this program.
First of all, there are very few options for vegetarians. The cookbook only has a few recipes that are designed for the die hard veggie eaters. It seems to concentrate on proteins in most cases.
The second draw back is that there are a lot of grain based recipes. Which goes against many bodybuilders beliefs, however coupled with the right workout these carbs get burned off as energy and not stored as fat within the body.
Lastly you will have to cross reference with the Quick Start Guide to understand the what’s and why’s of the meal structures. Not a major problem, but it would be simpler if that info came with each recipe.
All in all that was not to bad, but nothing is perfect and this product is no different.
Benefits Of The Anabolic Cookbook
We all want to know what something can do for us, or what are the ways a product can benefit us before we buy it. Here is a list of the ways that the Anabolic Cooking Cookbook could benefit you and what things you might learn from this program.
- More Than 200 Anabolic Recipes:
You get simple to make recipes that were created to build muscle and torch fat without sacrificing Taste.
- Anabolic Cooking and Nutrition Fundamentals:
You will learn about all the nutritional facts about food, and the role they play in your diet.
- Cooking and Preparation Tips:
You will get all kinds of tips and tactics for preparing your food, even for the entire week.
- Best Post-Workout Strategies:
You will the best nutrition secrets and tactics to optimize your muscle growth and weight loss results.
- Money Saving Tips:
Dave is going to give you his tricks and tactics for smart grocery shopping, and saving you money.
- How to Build Your Anabolic Cooking Kitchen:
You will learn what tools you will need to prepare your meals while staying within the budget.
- How To manage Your Cheat Meals:
You will learn how to enjoy a cheat meal and even how to stay on course when dining out.
With his book, Dave Ruel changed my life, and he will change yours too!
Conclusion & Final Verdict
While this cookbook and program may not be for everyone. If you are into body building then you really want to consider purchasing this. There really are some incredible recipes to be found here and it would make a great addition to any kitchen.
For the diehard’s out there there is no reason why you can not enjoy the meals you are preparing, and the Anabolic Cookbook can show you how to do that. The goal is to gain muscle, not lose flavor.
You will also have instant access, after completing you transaction and you will be able to Download the Anabolic Cooking Cookbook PDF immediately, you could be cooking a great meal within 20 minutes.
The reality is that for $9 there is just no reason not to add this to your muscle building arsenal. Besides it comes with a 60 day money back guarantee should you find that it is absolutely not for you..
Unless you are totally happy with your current diet, I highly suggest that you buy your copy today. Get it, try it, then make your final decision. It costs less than a delivery pizza, and you stand to gain so much. This truly is a great value for the price so don”t miss out!
*Special Note: Always consult your doctor before starting a new workout or diet program, your safety is our first priority.
I am going to leave by saying Thank You for visiting, and taking the time to read my review of the Anabolic Cooking Cookbook. I think you now have all the information you need to make a wise decision.
If you have further questions or thoughts, please leave a comment below. Or you can contact us by clicking here, and we will get back to you as soon as possible.