Product: Fix My Back Pain
Creator: Mike Westerdal & Rick Kaselj
Current Price: $19
Get It Here: CriticalBench.com
Guarantee: 60 Day Money Back
Bonuses: 4 FREE Bonuses
Over All Rating: 5 Out of 5 Stars
Fix My Back Pain System Review!
If you suffer from any kind of back pain than you need to check this out! I am going to let you in on a program one of my former therapist turned me on to. It’s called the Fix My back Pain System.
In many cases the pain we feel in our bodies is caused by muscle imbalance. This is even more relevant for people that may have had an injury, or have over trained, as the supporting muscles may have been weakened.
Every joint, as well as our spine, is connected to different muscles. Some of these muscles are pulling in an opposite direction of each other. If one muscle group is stronger than the other, that joint or the spine then gets pulled out of it’s optimum shape.
We feel this as pain and discomfort. If you are suffering from pain and discomfort in your lower back then I suggest you read this full review of the Fix My Back Pain system.
What Is The Fix My Back Pain Program?
The Fix My back Pain program is an all natural approach to relieving or eliminating your back pain. It focuses on muscle imbalances and how they can affect your your lower lumbar area, as well as your daily life.
This program will teach you Ricks approach to back pain and how you can fix the muscle imbalances. All from the comfort of your home or gym.
The Fix My Back Pain Program< uses the BR3 method to reshape your aching back and get you back in the action. BR3-Method is short for “Back Reshaping 3-Part Method”, (more on this in a moment).
The Fix My Back Pain was created by injury specialist and exercise physiologist and Kinesiologist Rick Kaselj MS., along with Mike Westerdal, power lifter & Best Selling Fitness Author.
Rick has over 16-years of hands on experience, and a Master’s Degree in Exercise Science.
The Back Reshaping 3-Part Method!
The “Traditional Back Pain Model” involves endless cycles of appointments, investigations, stretching and strengthening. Rick had helped hundreds of his clients go through this old school method.
Rick knew that he needed to find a new approach that would break the traditional back pain model. This is when he set out to find the missing pieces, and to create a system that worked.
This led to the creation of the BR3 Method which is based on one key philosophy. Reshaping your lower back from a painful lower back to a pain-free lumbar spine. The best part is you can do this yourself, and in the comfort of your own home.
Let’s take a minute a look at the three parts that make up the BR3 system.
Part 1: Internal Reshaping
The first stage in the process involves using internal reshaping. This is a simple process in which you will create a environment in your lower back so that you have a pain free lumbar region.
Part 2: External Reshaping
The second part of the BR3 method is reshaping your back from the outside. Now you will start doing things that will continue the reshaping of the lower back. With the focus being on what you can do to reshape it from the outside to attain a pain free lumbar region.
Part 3: Injury Specific Exercises
Now that you have begun to reshape your back from the inside out, the next step is to focus on injury specific exercises.
Most therapists do all the same exercises no mater what the back injury is but this is not right.
In this system about 60% of the exercises are the same for all back injuries. However, the other 40% are more injury specific and this is very important to note.
Here Is What You Get With The Fix My Back Pain Program!
Rick will teach you everything you need to know in the Fix My Back Pain system. He will go through the 3-part program in full detail by using easy to follow videos and instructional guides. Allowing you to reshape your lower back to a pain free state.
Along with a quick start video you will also receive three other components making up the Fix My Back Pain system. Let’s take a minute so I can show you what to expect with your purchase.
The Quick Start Video Tour:
This is the welcome and introduction tour of the Fix My Back Pain program.
The video portion of this segment will help you determine “What Is Going On With Your Lower Back“. Rick will take you by the hand and walk you through your self-assessment.
Rick will also have you preform a simple movement that he shows you. Based on how that movement feels to you, you will be able to access what injury you are suffering from.
Component #1: Internal Back Reshaping:
Here you will begin to take some simple steps towards creating a positive environment. You will be addressing the muscle imbalances and how you can correct them.
Rick has five easy steps that he will have you follow in order to start the reshaping process. Allowing your lumbar spine to begin to reshape from a painful state to a pain free state.
Component #2: External Back Reshaping:
In this second component of the BR3 method you will focus on what you can do to reshaping your lower back from the outside.
Here again there are five steps that you need to take to continue the process of reshaping your lumbar area. And the best part is it will only take a few minutes for you to implement.
Component #3: Injury Specific Exercise:
The final component of the course will focus on injury specific exercises. All back injuries fall into one of four categories: Herniation’s and Bulges, Sprains and Strains, Sciatica and All Others.
Once you figure out which category your back injury falls into you will decide the injury specific exercises that you should do. The Online DVDs will explain everything step-by-step for you to follow.
This segment will help to save you time, money, heartache. In addition to that it will also save your health when you no longer look to medication and surgery as the only alternative.
Fix My Back Pain Pro’s & Con’s!
Like everything else in life there are the good things and the bad things. So lets take a minute and go through them.
- You do not need and special medications or drugs, it is all natural.
- There are no painful and expensive injections or surgeries needed.
- No need to spend time or money on therapy that may or may not help.
- You can do everything in the comfort of your home or gym. No need to go anywhere.
- In most cases this is a long term solution to your back pain. You can use these techniques for the rest of your life.
- It costs less than $20 to get started! What more can I say about that?
- The Fix My Back Pain program is backed by a 60 Money Back Guarantee.
- It works like a charm! The tactics you learn here are guaranteed to help you find relief from back pain.
Now for the downsides of this program.
- It is not available in stores. That is okay because I will show you where you can get it.
- The program is only available in PDF and online DVD’s. The good thing is you can print or copy anything you need.
- You do have to commit some time each day. It is only about 35 minutes. However to achieve true success it will take some effort on your part.
So as you can see there are a few drawbacks. However I think the overall outcome far out weighs a few con’s.
Fix My Back Pain FREE Bonus Items!
There are 4 Free bonuses that are included with you purchase as well.
Your Video Guide to Pain Free Dead lifting and Barbell Dead lift Dominated. You’ll be shown how to perfect your form in an easy to understand step- by-step manner.
The 48-Hour Back Pain Rescue Guide. Rick Kaselj has used this program many times with his clients to overcome a back pain flare up in 48 to 72 hours.
The No Back Strain Workout. This is a 30-day routine you can follow that eliminates all compression, flexion and extension of the back.
Earn 3 CECs/CEUs. If you are a health and fitness professional. You can earn 3 continuing education credits (CECs) & 3 continuing education units (CEUs) with Fix My Back Pain.
Pretty nice bonus package wouldn’t you say? Now you know everything that is included with the Fix My Back Pain training course.
Get Back To Doing What You Love!
Check out this short video presented by the creators of Fix My Back pain and learn what Rick and others have to say about this program!
So there are just a few more things I would like to touch on before you make your decision as to buy your copy of the program or not.
Closing Thoughts On Fix My Back Pain
As you can see there are a lot of items and information included with this program. However the most valuable thing you will receive is the relief from your daily back pain.
You already know that this package cost just $19, in addition to coming with a 60 Day Money Back Guarantee. So there is really nothing for you to lose.
If you can get even the smallest amount of relief from just one of Ricks recommended practices. Wouldn’t that alone be worth twenty bucks? But you are not going to get just that, you will get so much more out of this program.
I recommend this program to anyone that is suffering from lower back pain. No matter how minor your injury may be, I know you can find the relief you are looking for right here!
Look if you have a serious injury, I am not saying this is the fix. An injury is an injury. What I am saying is the tactics that Rick implies will bring your some relief. He will help you to reshape the spinal lumbar area and help to ease the pain and discomfort.
Only you know if you can preform the exercises and stretches required to participate in this course. As with any form of training program you should consult your physician to ensure you are healthy enough to begin.
Thanks for checking out this Fix My Back Pain system review. If you have any questions or comments please leave them in the comment area below. Or you can contact me by going here. And I will get back to you as soon as possible!