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Tight Hip Flexors And Back Pain! Many people do not realize that Tight Hip Flexors And Back Pain can often go hand in hand. Having tight hip flexors may add unnecessary tension to your pelvis and spine. Your hips are the bridge between your upper body and lower body. They are at the center of your body’s movement. Your hip flexors are a set of five muscles that control this movement. How Tight Hip Flexors…"Tight Hip Flexors And Back Pain – How They’re Connected!"
Tight Hip Flexor Stretches For You To Try! When you consider the idea that your hip flexor muscles are basically the motors that move you. Controlling your balance, ability to sit or stand, as well as twist, bend and walk. It becomes easy to see why it is so important to keep these muscles in tip top form. The health and strength of this muscle group is essential for everyday life. So if you are…"Tight Hip Flexor Stretches For You To Try!"
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