3 Week Diet PDF
Download the 3 Week Diet PDF and gain instant access to an amazingly revolutionary rapid weight loss program. You could be looking and feeling better than you have ever imagined in as little as 21 days!
I realize that you may have tried numerous diets in the past. However, if you have the will power to follow through for just 3 weeks, this plan can help!
Backed by real world science, the 3 Week Diet will teach you the difference between weight loss and fat loss. After all the real goal is to burn fat, not just lose water weight or precious muscle.
There are no magic pills or potions involved. Yes there are a few dietary supplements that are recommended. However, they are optional and completely up to you. Instead you will use a combination of wholesome foods and intermediate fasting to achieve maximum results!
How The 3 Week Diet Plan Works
Developed by San Diego State graduate, Brian Flatt. The 3 Week Diet Plan is based on the science of Human Biology. It addresses the effects that different foods and nutrients have on your hormones.
Understanding that your hormones are the deciding factor in whether you lose or gain weight is crucial. So before you even start the diet, Brian will provide you with all the information you need to take control of your hormones.
You will discover the truth about various nutrients and how your body uses them. Allowing you to cut out what you don’t need for weight loss. While at the same time increasing what you do need to protect your lean body mass and muscles.
Remember that Fat Loss is the real goal here. That is what sets this diet apart from the pack. It focuses on burning fat so you achieve real and lasting results.
Now we are not talking about starvation. However, there are a few bouts of intermediate fasting that do take the right mindset to follow through on. They do not last more than a day, so it is totally possible if you keep your eye on the prize!
Whats Included In The 3 Week Diet PDF
There are 4 components that make up the complete 3 Week Diet PDF. You will use each of these components as you progress through the 4 phases of the diet program itself.
Here is a quick look at the individual components of the 3 Week Diet:
#1. The Introduction Manual: This manual will teach you all of the science behind the program. It will serve as your food and nutrient educational guide!
#2. The Diet Manual: This is the heart of the program, where you will learn to burn fat. You will learn exactly what to eat and when to eat it with this guide!
#3. The Workout Manual: These are quick, intense workouts that can double your results. It is great for home or the gym and for those on the go!
#4. The Mindset & Motivational Manual: This manual will help you through the tough times. Let’s face it, it can be hard to remember why you began in the first place. This guide will keep you focused!
This Is Your Blueprint To Success!
When used together these 4 manuals will act as your blueprint to a smarter, skinnier, and healthier version of YOU!
You are never alone while following the 3 Week Diet Plan. Brian is right there to guide you through out your entire journey. He is even going to teach you the strategy you need to keep the weight of for good.
Once you have learned the core principals behind the 3 Week Diet, you should never need to look any further. If you do happen to slip and gain some weight back. You will immediately know how to address it and take it of again!
*Check out this 4 minute video from Brian Flatt himself. He will tell you a little more about the 3 Week Diet PDF in his own words.
Is the 3 Week diet For You?
Before you make a decision about the 3 Week Diet. I believe you need a bit more information. All we have done here is scratch the surface. There is really a lot more I want to tell you about this program.
If you have read anything else on this site. You must realize that my goal is to help you make the right decision for YOU!
With that said, I have written a complete review of the 3 Week Diet PDF already. In that review I cover the benefits, the pros, the cons, and all of the components included in the 3 Week Diet.
You have made it this far, so it only makes sense that you get the full story. Simply click on the Blue Button located below and I will instantly take you to the review! (P.S. I will provide you a special link for the best savings!!!0
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Don’t miss out on the review, just click the blue box located above and I will see you there!